TOP

curves and fitness!

Hi I'm Kelly and this is my fitness/ED recovery blog :) feel free to message me!


Instagram


home ask Me Answered Asks Instagram About Me Personal Posts Favorite Recipe Websites theme

slim-and-svelte:

 
source : eatercise - with 19100 notes
runnergirl413:

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion- Mia Hamm
source : runnergirl413 - with 1859 notes

beautyfortheseashesthefitproject:

Just a friendly reminder for your fitness journey: Your muscles do not grow during exercise. Exercise is only the stimulus. The body strengthens the muscles while you are resting.  

So make sure that you give 100% with rest, just like you would give 100% exercising. 

(Source: iamthefitoneproject)


source : ccfits - with 67436 notes
58
source : fitnesstipsonly - with 58 notes

source : curvesandfitness - with 38 notes - reblog

clarawebbwillcutoffyourhead:

IS BEING HYDRATED REALLY WORTH ALL THIS PEEING?


source : amyholliday - with 1571 notes